Thinking and feeling that one cannot cope is such a horrible feeling. It can evoke feelings of guilt, feelings of inadequacy as we haven’t met our own or others’ expectations. If we have lost someone close to us, how we may miss them, wondering why we are still feeling this huge sense of grief. All of these relentless questions, could I do better, could I have done better, why can’t I cope, going round and round – torturing your mind.
Find out what services I offer by clicking the button below.
I am offering online counselling via video call or over the phone. I can be flexible around this and use your preferred platform. Just as with face to face counselling, there is a requirement that we can speak without being overheard or interrupted. If you have any questions or would like more information please feel free to contact me for further information.
Safe Environment
In an ideal world, we would have someone to talk to within our family or support network, but sometimes we don’t feel that we can because we don’t want to hurt their feelings or face their reactions. Counselling fills this gap and is a way to express how you really think and feel in a respectful, safe and non-judgemental way, with someone who is not emotionally involved.
I am a qualified Integrative Counsellor who works with adults of all ages to and offer counselling sessions via the phone or video call.
As an Integrative Counsellor I use different models of counselling, inter-twining them and tailoring them to fit your needs. This gives us the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you.
If you are interested in arranging an initial phone appointment to discuss counselling and how I can help, please get in touch by phone, message or email and I will get back to you as soon as possible.
